Gym equipment is most commonly designed to remain indoors, either in homes or fitness centers. But there is a whole category of fitness equipment designed to be installed outdoors. Many playground equipment manufacturers carry lines of workout machines that are perfectly suited to stay outside in all types of climates and landscapes. You will also find categories dedicated to both adult and kids fitness purposes.
Benefits of Outdoor Fitness
Physical fitness is important for the minds and bodies of all ages. A workout can be done in the gym, at home or outdoors. Whichever way you can, it’s important to stay moving. But there is nothing like being able to achieve beneficial outdoor exercise while simultaneously soaking up the sun and enjoying a nice day. There are several added benefits to taking your workout outside. Here are a few:
Best Outdoor Fitness Equipment
Commercial-grade outdoor fitness equipment is designed to withstand the harsh weather conditions and frequent use that comes with being in a public place. For example, PlaygroundEquipment Dot-com’s equipment is made from galvanized steel that is powder-coated for extra rust-resistance and durability. It requires no electricity, using only body weight as resistance for a low-impact workout. They are designed to be intuitive and simple-to-use for both beginners and exercise experts.
Adult Fitness
Adults deserve to have a playground too! A fitness park is an excellent way to cater to the evolving recreational needs of teens and adults. In addition to biking paths or hiking trails, public spaces can add outdoor exercise machines to promote health and wellness in their communities. There are several units that have two to three seats so friends and families can workout together, promoting socialization. Older siblings and parents can enjoy the outdoor fitness equipment while little ones play on the playground.
Kids Fitness
Traditional playground equipment like bouncers, structures and swings offer a significant amount of physical activity for kids, especially as they move back and forth between activities throughout the day. But it can always be taken a step further with dedicated fitness equipment for kids scattered throughout the park. Balance beams, parallel bars, rock wall climbers and monkey bars add a significant challenge to play spaces, promoting agility, strength and coordination in children of all ages.
